|
An Electropedic Bed can do more for your back than any other bed.
If you read "Bad-Back" Books, you will constantly see pictures and
recommendations to elevate your legs, and bend your knees.
As you elevate your legs on an Electropedic Bed, you will feel your lower
back flatten.
You simply stop where you are most comfortable.
Pain comes from the nerves. Sometimes it is your bones and muscles
pressing on your nerves.
When you can manipulate and realign your lower back bones, you can sometimes
take the pressure that your bones and muscles may be putting on your nerves.
You can also promote a healthy back.
Your back and spine starts at your tail bone (where your legs come together)
and ends within your neck.
The trick is to get your whole back flat.
You can only do this by elevating your legs and bending your knees.
Doctor's and Bad-Back Books want you to bend your knees, or put your legs
up on a chair, or rest with your back flat and your legs up against the wall.
When you are on your Electropedic Bed, as you elevate your legs, your lower
back flattens. When your back is sore, you can sleep and rest in these
positions with your legs up and your back flat. No other bed can do
this.
If you can keep the nerves in your spine freely working without pressure
from muscles and bones, your back pain can also be eliminated. Many
Bad-Back books say where ever your pain is, whether it is in your shoulder
or your leg, etc. it is because your spinal nerves are being pinched.
Lying with your back completely flat allows for that free-flow in your
spinal nervouse system.
Every time you elevate your legs, whether your are resting or sleeping, you
are promoting good spinal health. You can wake up feeling great. You
can help fix a sore back by consciously resting in these positions.
Bad-Back books recommend that you elevate your legs/bend your knees
to keep your back flat for about 20 minutes a day. When you have an
Electropedic Bed you can do it for 20 minutes or all night long. Wake
up feeling great.
The higher your back, the less pressure put on your upper back, neck and
shoulders. If you have upper back pain, you simply find your most
comfortable position. Every inch higher on your back is a different
weight and pressure on your upper back, neck and shoulders.
Adjustable Beds are not
hospital
beds, but the reason they put a hospital bed in every single hospital,
is because whether you have upper, middle or lower back pain; neck, shoulder,
hip or leg pain, when you can contour your body, your whole body weight gets
evenly supported and when you get the control in your hand, you can help
relieve the strain and stress off the area of your body that you wish.
A normal mattress decision for someone who has Back Problems is usually how
to buy a mattress that lets your spine rest in the proper posture and
alignment. The Bad-Back Books say you should be sleeping almost in a
position of "Standing at Attention" but laying flat. You do not want
your hips to sink too far into the mattress. For people who have low
back trouble we usually do not recommend the Tempurpedic, because this mattress
allows your hips to sink in a little too far. BUT, with an adjustable
bed when you contour your body, your hips NO LONGER sink into the mattress.
We usually recommend our
Latex
Foam Mattress because Latex always tries to get back to its original
shape - and does not allow your hips to "bottom out" and sink too far into
the mattress.
For people with lower back trouble, we usually recommend to keep the mattress
a little firmer, usually
extra firm.
When your hips sink too far into the mattress this puts a lot of strain
on your lower back curve; leading to back pain.
Both Latex Foam and Tempurpedic bend perfectly in the lower back area so
you do not feel a mattress bulge in the lower back area when you elevate
the back Although we have spent a lot of technology reducing the "bulge",
the Coil Spring
Mattresses still bulges a little in the lower back area.
Important: If you buy an adjustable bed it is very important to get
on the bed correctly. An adjustable bed bends where your body bends.
Just like it is important not to slouch on a chair, it is important
not to slouch on an adjustable bed. Make sure your whole back is on
the back portion of the bed. A good reminder is to start with the top
of your head lined up with the very end of the mattress. This way,
as you elevate your legs, your whole back from your tail bone to your neck
vertebrae can lay flat against the mattress. Also, this is why the
extra length on an adjustable bed is important, especially for people who
have a long torso, or need the extra room for their toes if they tuck in
their bed sheets. The bending in the middle is the same for all 74",
80" and 84" length beds - we just evenly add a couple inches to the front
and back. The extra inches in the back can be important to supporting
your whole back area.
An Electropedic Bed can do five things for your back that
no other bed can do:
Lower Back.
A position that is recommended as actual therapy for your back is with your
legs elevated, knees bent and your back completely flat. This position creates
a pelvic tilt, puts reverse pressure on your lower back and helps build the
strength of your lower back muscles. By elevating your legs and bending your
knees you can actually feel your lower back moving. You can realign the weights
and pressures on your vertabrae that may in turn be pressing on your delicate
nerves, finding more comfortable and less stressful positions.
-
Fetal Position.
With an Electropedic Bed you can elevate your back
and you legs into a fetal position with your knees bent and your upper body
gently curled into them. This position releases your lower back onto the
mattress, forcing you to relax and ease you everyday tension.
-
Upper Back.
The higher you back, the less pressure put on your upper back, neck and
shoulders
-
Relieve The Strain.
Every time you elevate your back or your legs, you are gently realigning
your vertebrae and changing the pressures they exert on your delicate nerves
that can cause pain. Sometimes just an inch in either direction can "relieve
the strain the created the pain."
-
Stretch-Back Exercise.
As we get older, our vertebrae gets closer and closer together. As we stand
and walk, out vertebrae are forced still closer. If you have chronic back
pain, the stretch-back exercise works like a traction. Start flat, and together
elevate your back and your legs all the way up, and then all the way down.
You'll feel a complete stretch along your entire back. You'll feel a gentle
pull between each vertebra. Feels great!
Now! for the first really new advances in products for Back Pain and
Problems, Bariatric-Heavy-Duty, Breathing, Circulation, Disability, Gerentology,
Heart, Hiatal Hernia, Insomnia, MS, Muscular Dystrophy, Reflux, Stroke, Vericose
Veins, Osteo and Rheumetoid Arthritis, . . . Health. The Incredible
Electropedic Bed
Although Adjustable Beds are not hospital beds, both electrically adjust
your back and your legs to almost any position you desire. The reason
you will find hospital beds in hospitals and recommended by Doctors is because
if you have a Skeletal Problem, you can manipulate your positions to relieve
the strain that creates the pain:
This is a list of skeletal disorders, these affect the development
and structure of the skeletal system.
- Bone cyst
- Bone spur (Osteophytes)
- Bone tumor
- Craniosynostosis
- Fibrous dysplasia
- Giant cell tumor of bone
- Hypophosphatasia
- Klippel-Feil syndrome
- Metabolic Bone Disease
- Osteitis deformans (or Paget's disease of bone)
- Osteitis fibrosa cystica (or Osteitis fibrosa)
- Osteitis pubis
- Condensing osteitis (or Osteitis condensans)
- Osteitis condensans ilii
- Osteochondritis dissecans
- Osteochondroma (Bone Tumor)
- Osteogenesis Imperfecta
- Osteomalacia
- Osteomyelitis
- Osteopenia
- Osteopetrosis
- Osteoporosis
- Osteosarcoma (Bone Tumor)
- Porotic hyperostosis
- Primary hyperparathyroidism
- Renal Osteodystrophy
Low back pain
Low back pain is a common musculoskeletal disorder which affects the
lumbar segment of the spine. It can be either acute, subacute or chronic
in its clinical presentation. Typically, the symptoms of low back pain do
show significant improvement within two to three months from its onset. In
a significant number of individuals, low back pain tends to be recurrent
in nature with a waxing and waning quality to it. In a small proportion of
sufferers this condition can become chronic. Population studies show that
back pain affects most adults at some stage in their life and accounts for
more sick leave and disability than any other single medical condition.
An acute lower back injury may be caused by a traumatic event, like a car
accident or a fall. It occurs suddenly and its victims will usually be able
to pinpoint exactly when it happened. In acute cases, the structures damaged
will more than likely be soft tissue like muscles, ligaments and tendons.
With a serious accident or due to osteoporosis or other causes of weakened
vertebral bones, vertebral fractures in the lumbar spine may also occur.
At the lowest end of the spine, some patients may have tailbone pain (also
called coccyx pain or coccydynia). Others may have pain from their sacroiliac
joint at the bottom of the lumbar spine, called sacroiliac joint dysfunction.
Chronic lower back pain usually has a more insidious onset, occurring over
a long period of time. Physical causes may include osteoarthritis, rheumatoid
arthritis, degeneration of the discs between the vertebrae, or a spinal disc
herniation, a vertebral fracture (such as from osteoporosis), or rarely,
a tumor (including cancer) or infection. The cause may also be psychological
or emotional, and can be diagnosed as TMS or tension myositis syndrome or
due to other non-anatomical factors.
Possible causes of low back pain:
- Mechanical:
- Apophyseal osteoarthritis
- Diffuse Idiopathic Skeletal Hyperostosis
- Degenerative Discs
- Scheuermann's kyphosis
- Spinal disc herniation (slipped disc)
- Spinal stenosis
- Spondylolisthesis and other congenital abnormalities
- Fractures
- Non-specific muscular or ligamentous strains or sprains
- Leg Length Difference
- Restricted hip motion
- Misaligned pelvis - pelvic obliquity, anteversion or retroversion
- Inflammatory:
- Seronegative spondylarthritides (e.g. ankylosing spondylitis)
- Rheumatoid arthritis
- Infection - epidural abscess or osteomyelitis
- Neoplastic:
- Bone tumors (primary or metastatic)
- Intradural Spinal tumors
- Metabolic:
- Osteoporotic fractures
- Osteomalacia
- Ochronosis
- Chondrocalcinosis
- Referred pain:
- Pelvic/abdominal disease
- Posture
- Tension myositis syndrome
Vertebral column
The vertebral column seen from the side
Different regions (curvatures) of the vertebral column
In human anatomy, the vertebral column (backbone or
spine) is a column of vertebrae, the sacrum, invertebral discs, and
the coccyx situated in the dorsal aspect of the torso, separated by spinal
discs. It houses the spinal cord in its spinal canal.
Curves
Viewed laterally the vertebral column presents several curves, which correspond
to the different regions of the column, and are called
cervical,
thoracic,
lumbar, and
pelvic.
The cervical curve, convex forward, begins at the apex of the odontoid
(tooth-like) process, and ends at the middle of the second thoracic
vertebra; it is the least marked of all the curves.
The thoracic curve, concave forward, begins at the middle of the second and
ends at the middle of the twelfth thoracic vertebra. Its most prominent point
behind corresponds to the spinous process of the seventh thoracic vertebra.
This curve is known as a kyphotic curve.
The lumbar curve is more marked in the female than in the male; it begins
at the middle of the last thoracic vertebra, and ends at the sacrovertebral
angle. It is convex anteriorly, the convexity of the lower three vertebrae
being much greater than that of the upper two. This curve is described as
a lordotic curve.
The pelvic curve begins at the sacrovertebral articulation, and ends at the
point of the coccyx; its concavity is directed downward and forward.
The thoracic and pelvic curves are termed primary curves, because
they alone are present during fetal life. In the early embryo, the vertebral
column is C-shaped, and the cervical and lumbar curvatures are not yet present
in a newborn infant. The cervical and lumbar curves are compensatory
or secondary, and are developed after birth, the former when the child
is able to hold up its head (at three or four months) and to sit upright
(at nine months), the latter at twelve or eighteen months, when the child
begins to walk.
The thoracic portion of the vertebral column also has a slight lateral curvature,
the convexity of which is directed toward the right side. This may be produced
by muscular action, most persons using the right arm in preference to the
left, especially in making long-continued efforts, when the body is curved
to the right side. In support of this explanation it has been found that
in one or two individuals who were left-handed, the convexity was to the
left side. This curvature is regarded by others as being produced by the
aortic arch and upper part of the descending thoracic aorta â
a view which is supported by the fact that in cases of situs inversus where
the viscera are transposed and the aorta is on the right side, the convexity
of the curve is directed to the left side.
Names of individual vertebrae
Individual vertebrae named according to region and position, from superior
to inferior
Cervical â 7 vertebrae (C1-C7) Image:
- C1 is known as "atlas" and supports the head, C2 is known as "axis"
- Possesses bifid spinous processes, which is absent in C7
- Small-bodied
Thoracic 12 vertebrae (T1-T12)
- Distinguished by the presence of costal facets for the articulation of the
heads of ribs
- Body is intermediate in size between the cervical and lumbar vertebrae
Lumbar 5 vertebrae (L1-L5)
- Has a large body
- Does not have costal facets nor transverse process foramina
Sacral 5 (fused) vertebrae (S1-S5)
Coccygeal 4 (fused) vertebrae (Co1-Co4)
Abnormalities
Occasionally the coalescence of the laminae is not completed, and consequently
a cleft is left in the arches of the vertebrae, through which a protrusion
of the spinal membranes (dura mater and arachnoid), and generally
of the spinal cord (medulla spinalis) itself, takes place, constituting
the malformation known as spina bifida. This condition is most common
in the lumbosacral region, but it may occur in the thoracic or cervical region,
or the arches throughout the whole length of the canal may remain incomplete.
The following abnormal curvatures may occur in some people:
- Kyphosis is an exaggerated kyphotic (posterior) curvature in the thoracic
region. This produces the so-called "humpback" or "dowager's hump", a condition
commonly observed in osteoporosis.
- Lordosis is an exaggerated lordotic (anterior) curvature of the lumbar region,
"swayback". Temporary lordosis is common among pregnant women.
- Scoliosis, lateral curvature, is the most common abnormal curvature, occurring
in 0.5% of the population. It is more common among females and may result
from unequal growth of the two sides of one or more vertebrae. It can also
be caused by pulmonary atelectasis (partial or complete deflation of one
or more lobes of the lungs) as observed in asthma or pneumothorax.
Arthritis
Back
Problems
Breathing
Circulation
Comfort
Getting
Out of Bed
Heart
Relaxation &
Exhaustion
Insurance
HIATAL HERNIA
Health
medicare
insomnia
bariatrics
disabled
hips
Adjustable Beds
Home
Contact
Pictures, information and references, thanks to Wikipedia.org |